Monday, September 05, 2011

New Rehab Plateau

Today, for the first time since March 19 I got back on my bicycle and did a few laps through the neighborhood. But first I removed the pedals that clip to the shoes. -- something requiring the firm application of a hammer to the wrench. A little lube job and re-airing the tires, and I was going good. Very enjoyable. Can't wait to get back on the hills.

For those of you with whom there has been some gap my apologies. If you want to catch up most of my recent story is here on the blog. Please let me know if you want an invitation to Google+.

1 comment:

Anonymous said...

Good to see you are back on your pedals! I like the e-mail notice to look at your blog. This thing isn't too bad ;) BAK